Live Zoom Course

Coming Spring 2023!

Go Deeper, and Learn Some Cool Concepts

Consider this, if deeper connections lead to cool concepts, most of which we are not accustomed to experiencing in our minute-to moment lives, than getting to know oneself is not an easy task. The cool thing about these concepts is that they dive straight to our core being. They are “all in” when it comes to finding truth and setting us free.  We become our own “self-care concierge” and “see” the chains that can be broken with a different perspective and deeper understanding of ourselves and invariably others along the way.  Wow!

What Cool Concepts will I Learn?

  • Grow Without Guilt.

  • Trust Without Fear.

  • Purpose Without Burden.

  • Willingness Without Obligation.

Meet Your Instructor


Lauren Kolb

After spending over 20 years as a professional dancer, singer and choreographer in the performing arts industry, Lauren learned a lot about the importance of movement and coming back from set-backs with a changed mindset, a stabilized body, and a renewed sense of living. Lauren currently serves as Senior Vice President and Senior Wealth Advisor for Tompkins Community Bank and considers herself a staunch advocate for positive change. Lauren is a graduate of the Masters in Strategic Leadership Program at Roberts Wesleyan University.

Have Questions?

Email us about this course or anything else, we are here to help you!